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Yoga Sessions

Sport is ever-present for us, even in times like these.
But we should not only focus on our body, but also bring our mind into harmony.
Yoga helps you to find the perfect balance between activity and relaxation of your mind.
It strengthens spirit and body and lets your soul breathe.

In the upcoming weeks we will provide you with new yoga videos on a regular basis.
From beginners to experienced yogis - you will find the right video for you.
Regeneration with Yoga under the guidance of Julia.

Part 1 - Beginners / Mobility

https://vimeo.com/402864937
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