Yoga Sessions

Sport is omnipresent for us, even in times like these.
But we should not focus solely on our body, but also on our mind.
Yoga helps you find the perfect balance between activity and relaxation of your mind.
It strengthens your mind and body and lets your soul breathe.

In the coming weeks, we will regularly provide you with new yoga videos.
From beginners to experienced yogis, there will be something for you.
Regeneration through yoga under the guidance of Julia.


Part 1 - Beginners / Mobility

Part 2 - Beginners / Activation