How many disciplines are there in triathlon?
There are three disciplines in triathlon: swimming, cycling and running. Each of these disciplines presents its own challenge and requires a high level of physical and mental motivation from the athletes.
When swimming, the participants have to cover a given distance in the water. In addition to stamina, good technique and speed are required here.
In cycling, athletes have to cover a certain distance on the bike. In addition to strength, tactical skills and the ability to optimally coordinate your own body and bike also count here.
Finally, the last stretch is completed while running. In addition to stamina and stamina, mental strength is also required here in order to overcome painful muscle soreness and exhaustion.
The triathlon demands a high level of versatility and physical and mental strength from participants. Anyone who decides to do so can also look forward to an unforgettable adventure that challenges and inspires body and soul.
At RYZON we live for sporting ambition and passion: Read more about the first triathlon .