What to do against chafing when cycling?
To prevent chafing when cycling, there are a few things you can do to prevent the unpleasant companions. Comfortable and suitable cycling clothing without unnecessary seams or pressure points and with the right seat pad is the basic requirement to avoid chafing. In addition, you can use special creams or gels on the affected areas to reduce friction and prevent chafing.
Also make sure to take regular breaks and exercise to reduce chafing. Drink enough water to keep your body hydrated and eat a healthy diet to help your skin regenerate.
You can also make sure you take regular breaks and move around so that chafing is reduced and you don't sit in the same position on the bike for hours. With these tips, you should significantly reduce chafing while cycling and thus be able to enjoy cycling even more.
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