How can I make sure my clothes protect me from the sun while jogging?
You can make sure your clothing protects you from the sun while jogging by choosing special sun protection clothing. These garments are equipped with a sun protection factor and thus offer additional protection against the sun's harmful UV rays.
Make sure the clothing is made of breathable materials to avoid overheating. Light, airy fabrics such as polyester or nylon are a good choice as they wick away sweat quickly and thus regulate body temperature.
Avoid tight, form-fitting clothing and choose loose, roomy clothing instead. These offer better ventilation and avoid unnecessary chafing on the skin.
A cap or visor protects your head and face from the sun, while sunglasses protect your eyes and reduce glare.
With the right clothing and equipment, you can run carefree in the summer and fully concentrate on your training. At RYZON we develop performance running clothing and running accessories for your best performance.